Holistic Healing

What is Reiki?

Reiki is a gentle, non-invasive energy healing technique that promotes relaxation, reduces stress, and enhances the body’s natural healing abilities. Originating from Japan, Reiki involves the transfer of universal life energy through the hands of a practitioner to the recipient. This energy flow helps to balance the body’s energy centers, or chakras, fostering physical, mental, and emotional well-being.

What to Expect During a Reiki Session

During a Reiki session at Illuminate Life Counseling, you'll be welcomed into a tranquil, serene space. You will lie fully clothed on a comfortable table while our Level III Reiki healers gently place their hands on or just above your body in a series of positions. Each position is held for several minutes, allowing the healing energy to flow where it’s needed most.

You might feel sensations such as warmth, tingling, or deep relaxation. Many clients report feeling a profound sense of peace and clarity. A session typically lasts about an hour, and it’s common to leave feeling refreshed and rejuvenated. Whether you seek relief from stress, pain, or emotional challenges, Reiki offers a soothing path to holistic health.